Category: Herbs Drink
Chinese herbal teas are technically called Tisanes. These are recognized as infusions made herbs and not tea from the Camelia Sinensis plant. The essence of the herb is extracted when the tea is steeped in hot water.
Traditionally, the Chinese herbal teas are used for their medicinal and healing properties. However, there are many varieties that are also enjoyed simply for their taste. Today, these teas can be bought in China as the country produces an entire pharmacy of herbs.
The Benefits of Chinese Herbal Tea
One of the well-known benefits of Chinese herbal tea is that it offers the tea drinker caffeine free alternatives. Many of them are considered to be very soothing and comforting. The Rosebud and Chrysanthemum herbal teas are just two of them.
The Rosebud and Chrysanthemum teas are known in China as a woman’s herb. However, it is also useful for aiding digestion. As noted, even a hardcore tea drinker will surely enjoy the flowery freshness of these miniature rosebuds. The Chrysanthemum in particular has a unique flavor. It has long been used to cool the body and reduce fever.
The Chinese herbal teas are even great beverages to have at night, especially when you might not want caffeine.
The Famous Flower Herbal Teas
There is a number of Chinese herbal tea varieties, one of those are the flower teas. These teas are caffeine free alternatives and offer various benefits. Most of them are calming and soothing, while offering a palatte of flavors.
Here are the most famous flower teas:
• Carnation Flower Tea – This is an attractive red flower tea which is said to help restore the energy of the body. It is also considered great for relaxing.
• Chrysanthemum Herbal Tea – This is but a top grade of the famous cooling tea infusion. It has a subtle sweetness and is highly refreshing.
• Gongju Herbal Tea – Another caffeine-free tea, which is smooth tasting. The whole flower is known for its soothing as well as relaxing attributes.
• Jasmine Bud Flower Tea – According to some experts, this Chinese herbal tea consists solely of the small and beautiful Jasmine flowers that have yet to open. This produces a caffeine-free and sweet brew.
• Forget Me Not Flower Tea – This is also caffeine-free and is said to aid the lungs. It brews a mild and grassy flavored tisane. And, it is known for its beautiful purple flowers.
• Yunnan Flower Bud Tea – As the name implies, this Chinese herbal tea grows in the old forests of Yunnan. This is considered a rare flower and is a local Yunnan drink that is caffeine free.
• Wild New York Ginseng – Here is another well-known Chinese herbal tea intended for those who appreciate the wild growing conditions in which the roots lived. It is said that because of the rugged wild conditions, each root has a unique appearance and personality. Some of these wild roots can be very small but also very old. There are also some larger roots that can be younger. Accordingly, these herbal roots lives for at least seven years and up.
• Kuding Pearl Tea – Many who have tasted this tea noted that this is a bitter tea. This variety is rolled into large pearls which are also called “one leaf tea” because of the size of the leaves. Others call it “one leaf” because one needs only one leaf of this tea to heal a number of things. In addition, this is an ancient leaf and is deemed by many as an interesting herbal tea.
One of the more interesting experience is that a person can have is to experience lucid dreams. Although these may come in several different forms, the basic idea behind them is the fact that you will be able to remember the dream and actually realize that you are in a dream state while you are still asleep. Many people strive to achieve lucid dreams because of the possibilities of being able to do whatever you want while you are actually having the dream. It is something that you should strive for and if you have never experienced it, you should do what you can to make sure that you have these on a regular basis.
One of the difficult parts about lucid dreams is the fact that they are very difficult to achieve on a consistent basis. There are some things that you can do and some supplements that can be taken, however, which can help you to achieve lucid dreaming on a regular basis. A good example of this is green tea, and some of the chemicals that are available in this tea will help you to achieve this type of dreaming if you use it along with some exercises that are available to help you to remember your dreams as well.
One of the best chemicals that can be used in order to help you to remember your dreams and to realize that you are dreaming is caffeine. Although it is possible to get caffeine in a number of different ways, including coffee and supplements, green tea is one of the better natural sources of caffeine that you can find. Since it occurs in green tea naturally, it is better for you than if you were to take a lot of supplements. Loading up on caffeine throughout the day by drinking green tea regularly will help you to reach this state of dreaming.
There are also a couple of other chemicals in green tea which are known to affect brain waves to a certain extent and can help you to achieve lucid dreaming. These include l-glutamine and l-theanine. Not only do these affect your brainwave lengths but they also may have a relaxing effect on the body which will help you to sleep after a day of loading up on a stimulant such as caffeine. There are also some other health benefits to these particular chemicals that would also make it beneficial for you to drink green tea throughout the day.
Although it is possible to get your green tea in a concentrated form as a supplement, it is always better to use it in its natural form by brewing it as a tea. In this way, you will be able to have all of the health benefits that are available from drinking the green tea along with the caffeine and other various products that will help you to achieve lucid dreaming. Try it for yourself, and enjoy knowing that you are asleep and dreaming whatever way you like.
Calcium is needed for stronger bones. It is also needed for heart, muscles and nerves to function properly and for your blood to clot normally. Each day we lose some calcium in the urine and to a lesser extent through perspiration. These losses must be balanced by consuming adequate amounts of calcium. If the level of calcium in the blood drops below normal, the body takes what it needs from the bone, thereby depleting the calcium reserves. Over 200 diseases have been linked to calcium deficiencies. Calcium is the most important mineral to replenish because the highest chemical composition of the human body next to water and air is calcium.
The body takes calcium out of the bones to perform other functions, making the bones weaker, more fragile and breakable over time. Calcium is essential for many functions in the body, including: Regulating the heartbeat, Conducting nerve impulses, Stimulating hormone secretions, Clotting of blood, Building and maintaining healthy bones.
Moringa as a supplement provide 17 times the calcium in milk, 15 times the potassium in banana, 4 times the Vitamin A in carrot, 25 times the iron in spinach and half time the Vitamin C content in orange. Natural food sources is preferable because the body absorbs calcium from foods more easily than from synthetic supplements, and the effectiveness of the mineral appears to be enhanced by being ingested along with other nutrients in the food, such as vitamin D, potassium, and magnesium. Though many synthetic calcium supplements are available in the market, Moringa leaf powder is different from them in that it provides the natural calcium which will increase the bioavailability of calcium.
Calcium is absorbed in the small intestine; this process is dependent on vitamin D. As Moringa contains vitamin D along with calcium it increases the absorption of calcium. Calcium supplements have shown to protect against pre-eclampsia which is high blood pressure in pregnancy. Calcium helps in the process of secretion, bile, pancreatic fluid, gastric, intestinal, hormonal and mucous all rely on calcium to move the small droplets through the cells boundaries and cell walls. Moringa with its high calcium content also helps in the release of neurotransmitter. These are vital for a proper functioning nervous system. Calcium is one of the ‘buffers’ in blood that helps to keep the levels of acid/alkaline. Calcium deficiency leads to Osteoporosis, Osteomalacia, Rickets, etc. adequate calcium intake and vitamin D levels are important to maintain bone strength, they are not always sufficient to fully protect against the rapid bone loss that can occur around the time of menopause. Moringa is the best natural supplement needed to improve the calcium status in the bone as well as in the blood.
Ginger is just as familiar in our kitchen as garlic and has a long reputation of being a medicinal plant. Even the biggest skeptic of plants aiding in health will reach for ginger ale at the sign of stomach upset!
Ginger scientific name is Zingiber officinale Roscoe, and the part we know is found underground, also called the rhizome of the plant. Ginger is also called root ginger.
Ginger has a long history for treating ailment and as a health aid. Both China and India viewed it as an advanced medicine applying it in different treatments for its toning abilities and spiritually uplifting properties and more recently, in the western world, it has been noted for its ability to bring about digestion, calm down stomach upset, and ease aches and pains.
There has been a great deal of research on ginger and its therapeutic effects, mostly in Japan and Europe while the western world seems to still be catching up.
Ginger improves digestion of proteins as well as being an effective treatment for sea sickness and motion sickness. Most over the counter pills you find for motion sickness will have ginger in them. It also strengthens the mucosal lining of the upper gastrointestinal tract that can protect from ulcers and intestinal parasites.
When you dry ginger you change the chemistry of it and it has different properties for healing. When you dry it you form shogaols which is a compound that has a more powerful anti-inflammatory and analgesic effect. People with arthritis and other inflammatory ailments may get much more benefit for dried ginger or powdered ginger than from fresh for those ailments. You can buy them in most health food stores.
If you want to steal a good trick for your cooking you should note that ginger is used widely in Chinese cooking as it cancels out the unwanted effects of other ingredients that can produce indigestion.
A great and popular way to take your ginger is in ginger tea. Put a half of teaspoon if freshly grated ginger into a cup of boiling water and steep for about ten minutes or so. Then strain the ginger out and add honey to taste. You can drink this hot or cold.
There is also honey based ginger syrups available for purchase that you can add to drinks or you can make it on your own by adding one par ginger to three parts raw honey and keep it in the refrigerator to stay fresh.
The side effect of ginger is possible heartburn if you take too big of an amount on an empty stomach. Funny that it heals the stomach but can cause heartburn! The best way to take fresh ginger is with food to avoid this from happening.
There are a lot of techniques that can refer to several programs and rituals that can aid in detoxing the body of toxins. This method is very significant because we now reside in a damaging environment where our food and drinks are all showered with chemicals that are new to the body. Therefore, to maintain health and life, everyone should undergo some type of detoxification to rid our bodies of these harmful chemicals. The general detoxification starts with diets and programs that washes out the bowels, kidneys, lungs, and the blood’s liver for they are all organs added in in detoxifying chemicals and toxins.
All programs concerning detoxification vary in their procedures and intentions. One may wash out the bowels, the other one may operate with the blood and liver, and others only help the kidneys. Additionally, combining the two body detoxification programs into one total health program can cause the health of each and every patient to get better and for every patient to become more youthful in appearance.
Herbal detoxification is one of the effective programs present these days that you can test for yourself. Not every generic diet has the means to strengthen the kidneys, liver, and lungs because it can only emphasis on one organ alone. That is why there is a need to clean our bodies with the correct use of herbs if we like to develop our detoxification to a sharp edge and selected organs are focused on. Other sources of good nutrition are herbs because they contain vitamins and minerals. They can also be mixed with other herbs to cleanse out the whole body and help in fortifying the herbs in specified organs of the body.
While the progression of detoxifying the body, the combo of herbs is very useful for every organ in the body. Herbs such as the birch leaves, chamomile, dandelion, horsetail, liverwort, parsley, and red beet can be made use of to assist in cleansing the liver. Ingredients like berries, cedar berries, juniper, ginger, uva ursi, parsley, dandelion, and marshmallow are used in detoxifying the kidney. As for the lungs, herbs such as Chinese ephedra, marshmallow, mullein, senega, and slippery elm can be utilized in the method. This article has a way of how herbal detoxification can be executed in an easy way:
When drinking lemon combined with water or pure water, a single teaspoon of apple cider vinegar and a single teaspoon of blackstrap molasses must be involved. The day after, you have to consume one glass of water mixed with psyllium husk powder and subsequently followed by another glass of water.
When having meals, there is a requirement to take in around two or three liver herbs and enzymes which are multi-digestive and there is also a need to take in herbal teas which can support the liver in the middle of the meals. You need to choose teas like fennel, ginger, dandelion, and locorice as well. But, you must at all times consider that not all of such herbs perform without a balanced and good nutritious diet. On top of that, you must consult a nutritionist regarding herbal detoxification so that you can be assisted in the different types of herbs that may be helpful for you with right quantity that you can take.